A Spiritual Practice Realizing the Potential of Our Body, Heart, Mind and Soul
Combining gentle stretching, progressive relaxation, visualization, and centering prayer, Integral Transformative Practice allows us to balance and ground our bodies, open our hearts, and clear our minds to become more present to God’s Presence within us and among us. Come dressed for easy
movement. Bring a mat if you have one. Materials will be provided to begin a home practice if desired.
Location: Broome Hall, Holy Trinity Episcopal Church
Led by: Ruth D. Anderson, Ph.D.
Date: Saturday, Feb 11, 2012, 10:00am
Location: Broome Hall